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Frequently Asked Questions (FAQs)

Comprehensive Answers

Have a question you’d like to ask? I’m committed to giving patients the best care and experience I can. There’s no such thing as a bad question when it comes to mental health. Check out the answers to the FAQs below, and don’t hesitate to get in touch with me  if you have any additional questions. Please email us to ask additional questions here.

1) How long does each therapy session take?

A. Depending on your insuance company policy each individual session can be allotted either 45 (38) minutes or 60 (53) minutes. However, each Initial Evaluation  

2) Do you accept insurance?

A. Yes, we accept various insurance plans:  Aetna, Medicaid, Optum,  United , Cigna, and Care First Blue Cross Blue Shield. 

3) How do I get set up for sessions? 

To get set up for sessions:

New Client Directions

1) Go to menu bar and select Get started.

2) Choose Book Appointment from drop-drown menu

3) Choose  "Online Initial Evaluation"  and click on "Book Now"

4) Select New Client  and click "Confirm Client Type"

5) Select Appointment Type  "New Telehealth Client" and click button In-Person (with little building)

6) Click "Confirm Appointment Type"

7) Select your desired date and time on the calendar (select any date located in the blue circles)

8) Complete the Contact Information form and click "confirm appointment"

9) Complete Standard Intake Form and  click continue.

10) Await an email to create an account on our portal from ICANOTES-Plus

or you can log on to https://mentalhealthchart.com/login to create one. 

NOTE: In order to create account you must schedule intake appointment.    If you have difficulty or require assistance due to a disablity, please contact us for assistance. 

4) What do I need to get started? 

A. You will need to complete a Standard Intake Form, an intake packet (found in our portal or under Client Forms), submit a copy of both sides of your insurance card (if applicable), and a copy of your photo ID through our portal. NOTE: Please do not submit any documents via email . All documents must be uploaded through the portal.

Have a question not answered here?  There’s no such thing as a bad question when it comes to mental health.  Please email us at info@youareworthitcs.com to ask additional questions.

You Are Worth It Counseling Services, LLC.

16701 Melford Blvd. Ste. 400

Bowie, MD 20715

Phone: 443-545-1339

Fax: 443-545-3469

Email: info@youareworthitcs.com

We are currently conducting teleheath sessions only

Emergency Resources:​​​

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Emergency: 911

Mental Health Crisis (24 hour): 988

Maryland Mental Health Crisis Hotline (24 hour): 1-800-422-0009 or 211 option 1

National Substance Abuse Hotline (24 hour): 1-800-662-HELP (4357)

National Suicide Prevention Lifeline (24 hour): 1-800-273-8255

The 988 Suicide & Crisis Lifeline (24 hour): 988

Suicide Prevention Online Chat: 988lifeline.org

Veterans Crisis Hotline: 1-800-273-8255, press 1

Domestic Violence Hotline: 1-800-799-7233

Domestic Violence Online Chat: thehotline.org

National Sexual Assault Telephone Hotline: 1-800-656-HOPE (4673)

National Sexual Assault Online Chat: hotline.rainn.org

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